As we pay greater attention to where our food comes from, our health and the health of what we’re consuming, even the most carnivorous eaters are taking a break from meat – at least occasionally. Of course, it can … Keep reading
Tag Archives: Quinoa
Protein Bar Challenge: The Regimen (Day 3)
Words and photo by Nevin Martell I’m three days into my new diet and it’s going well. I haven’t found myself so hungry that I’ve seriously considered cheating, and I’ve been largely impressed with what I’ve eaten. The slightly spicy … Keep reading
Protein Bar Challenge: It’s On (Day 1)
By Nevin Martell This morning marked the first day of my month-long Protein Bar Challenge. Thankfully, this regimen includes espresso and coffee, so the day still began with a mind-and-body jolting single shot. A little after 10, I walked into … Keep reading
